I have been looking forward to today's Dr.'s appointment for ... well since the last time I weighed in.
First weigh in at the dr's (otherwise known as "the start of it all") was Dec 21st 2011 right before Christmas.
I like his scale because it is super accurate and digital. I weighed in at 276lbs. Bleh. Then we had Christmas and I know I ate...ah...richly.
So today...after working out for over a month and making small healthy changes in my eating...
I lost 11 lbs. Weighed in at 265.0 lbs exactly.
So I lost it. I started to cry. Poor fellow was a bit startled but he had a box if tissue on his desk for just such an occasion so I blew my nose and beamed at him.
I can't wait to work out tomorrow.
Happy Love Day!
Jenn
Oh man I grinning ear to ear for so many reasons!
ReplyDeletecongratulations! all your changes DO make a difference! Way to go!!!!
ReplyDeleteThank you Katie and Heather - really felt like I accomplished something!
ReplyDeleteJenn
Wow Bravo ! ou did not start in the easiest time, but you lost weight ! :-)
ReplyDeletewow, excellent work jenn, i am so happy for you
ReplyDeletesuzane